Pure Balance Pilates

Physiotherapist-led Pilates in North Swindon

Friendly, small-group Pilates classes in Tadpole Garden Village, led by an experienced Chartered Physiotherapist. Build strength, improve mobility and move with confidence, whatever your starting point.

17+ years as a physiotherapist

12+ years teaching Pilates

Exercises adapted to your needs

Close-up of a smiling woman with red hair, blue eyes, wearing a white top, with the ocean and sky in the background.

Meet Jessica

Hi, I'm Jessica, a Chartered Physiotherapist and Pilates instructor with over 17 years' clinical experience and more than 12 years teaching Pilates.

I specialise in musculoskeletal physiotherapy and love combining that experience with Pilates. My classes are relaxed, friendly and suitable for a range of abilities, with exercises adapted to suit you where needed.

Whether you're completely new to Pilates, returning to exercise or managing an existing problem, my aim is to help you build strength, stability and confidence in the way you move.

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Two women with yoga mats talking and smiling while a group in the background holds pink yoga mats.

What to expect from your class

Friendly, supportive classes designed to help you become stronger, move more freely and feel more confident in your body.

Build strength & stability Controlled exercises to develop whole-body strength and control.

Improve mobility & movement Work on flexibility, balance and the way your body moves.

Progress at your level Exercises can be adapted so you can work at a level that feels right for you.

Have an injury or health concern? Let Jessica know before class so exercises can be adapted where appropriate.

Classes in Tadpole Garden Village

Tuesday evenings
6:30pm & 7:30pm
55-minute classes

William Morris Primary School
William Morris Way
Tadpole Garden Village
Swindon SN25 2PP

Equipment provided · Parking available

E-mail: purebalance-pilates@outlook.com

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“I can't say enough great things about my experience with Jessie! As someone in my 60s, I was looking for a fitness routine that would keep me on my feet. Despite my skepticism Pilates turned out to be a fantastic place to keep fit and make some great friends.”

— GRAHAM D., PURE BALANCE PILATES MEMBER

Is this class for me?

Absolutely. You don't need to be flexible, experienced or particularly fit to get started.

Woman doing a plank exercise on a black yoga mat in a fitness class, with other participants in the background

Clear instruction and plenty of guidance.

New to Pilates

Group of seniors doing seated exercise with fitness balls in a gym

Build strength and confidence progressively.

Getting back into exercise

Group of people practicing yoga in a studio, sitting on mats with one arm raised overhead, in a side stretch pose.

Exercises can often be adapted to your needs.

Managing aches and pains

Three elderly women practicing yoga in a bright, sunlit room with large windows, sitting cross-legged on yoga mats, and smiling.

A great way to maintain strength, balance and mobility.

Staying strong and mobile

Ready to give Pilates a try?

Join Jessica on Tuesday evenings in Tadpole Garden Village.

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